160+ Inspirational Yoga Quotes to inspire you to live a better life

Inspirational Yoga Quotes: Our most recent collection of yoga quotes ( inspirational Motivational yoga quotes )can help you to improve your mind, body, and spirit. Yoga is a spiritual discipline that focuses on bringing the mind and body into balance. It is both an art and a science to live a healthy lifestyle. Yoga is derived from the Sanskrit root ‘Yuj,’ which means ‘to join,’ ‘to yoke,’ or ‘to unify.’

Yoga practise, according to the Yogic scriptures, leads to the union of an individual’s consciousness with the universal consciousness. Yoga science began thousands of years ago, even before the first religions or belief systems emerged.

Yoga is a very healthy practice that has brought unbelievable results in the lives of people who have inculcated this in their daily routine. Here are some inspirational quotes for Yogis as well as non-yogis that will motivate you to go to that Yoga mat.

Table of Contents

Inspirational Yoga Quotes

Yoga Quote #1: “What you think, you become.” — Buddha

Yoga Quote #2: “The soul is here for its own joy.” —Rumi

Yoga Quote #3:“Yoga is a mirror to look at ourselves from within”

Yoga Quote #4:“Yoga is 99% Practice & 1% theory.” – Sri K. Pattabhi Jois

Yoga Quote #5:“The attitude of gratitude is the highest yoga.” —Yogi Bhajan

Yoga Quote #6:“Yoga adds years to your life and life to your years.” —Alan Finger

Yoga Quote #7:“The attitude of gratitude is the highest yoga.” —Yogi Bhajan

Yoga Quote #8:“Yoga is the stilling of the changing states of the mind.” — Patañjali

Yoga Quote #9:“Yoga is not for the flexible. It’s for the willing.” —Anonymous ( Inspirational Yoga Quotes )

Yoga Quote #10:“Yoga. Because punching people is frowned upon.” —Anonymous

Yoga Quote #11:“Yoga is not about self-improvement. It’s about self-acceptance.” —Gurmukh Kaur Khalsa

Yoga Quote #12:“Here and now is where yoga begins.” —The Yoga Sutras

Yoga Quote #13:“Yoga exists in the world because everything is linked.” —T. K. V. Desikachar

Yoga Quote #14:“Yoga is 99% practice and 1% theory.” —Sri K. Pattabhi Jois

Yoga Quote #15:“The yoga pose you avoid the most you need the most.” ( Inspirational Yoga Quotes )

Yoga Quote #16:“Yoga takes you into the present moment. The only place where life exists.“

Yoga motivational quotes

Yoga Quote #17:“Yoga teaches you how to listen to your body.” — Mariel Hemingway

Yoga Quote #18:“Go from a human being doing yoga to a human being yoga.” — Baron Baptiste

Yoga Quote #19:“Yoga does not just change the way we see things, it transforms the person who sees.”

Yoga quotes on happiness

Yoga Quote #27:“The pose begins when you want to get out of it.” — Baron Baptiste

Yoga Quote #28:“Yoga is the fountain of youth. You’re only as young as your spine is flexible.” ― Bob Harper

Yoga Quote #29:“To understand the immeasurable, the mind must be extraordinarily quiet, still.” — Jiddu Krishnamurti

Yoga Quote #30:“Let your practice be a celebration of life” — Seido lee deBarros Yoga Quotes

Yoga Quote #31:“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” — Etty Hillesum ( Inspirational Yoga Quotes )

Yoga Quote #32:“All kidding aside, if everyone did yoga, we would have world peace.” — Rory Freedman

Yoga Quote #33:“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” —B.K.S. Iyengar

Yoga Quote #34:“The nature of yoga is to shine the light of awareness into the darkest corners of the body.” —Jason Crandell

Yoga thoughts

Yoga Quote #37:“Yoga begins with listening. When we listen, we are giving space to what is.” —Richard Freeman

Yoga Quote #38:“The body benefits from movement, and the mind benefits from stillness.” —Sakyong Mipham

Yoga Quote #39:“My biggest struggles have been my biggest teachers.” —Kathryn Budig

Yoga Quote #40:“Yoga does not transform the way we see things; it transforms the person who sees.” —B.K.S. Iyengar ( Inspirational Yoga Quotes )

Yoga Quote #41:“Yoga is the perfect opportunity to be curious about who you are.” —Jason Crandell

Yoga Quote #42:“The very heart of yoga practice is ‘abyhasa’ — steady effort in the direction you want to go.” —Sally Kempton

Yoga Quote #43:“In asana practice we learn to cherish each breath, to cherish every cell in our bodies. The time we spend on the mat is love in action.” —Rolf Gates ( Inspirational Yoga Quotes )

Yoga Quote #44:“The yoga pose you avoid the most you need the most.” —Anonymous

Yoga Quote #45:“Remember, it doesn’t matter how deep into a posture you go — what does matter is who you are when you get there.” —Max Strom Yoga Quotes

46. “Sometimes in yoga I feel like a graceful swan. Other times I feel like a baby giraffe trying to use its legs.” —Anonymous ( Inspirational Yoga Quotes )

Yoga quotes in english

47. “Yoga is essentially a practice for your soul, working through the medium of your body.” —Tara Fraser

48. “Yoga takes you into the present moment, the only place where life exists.” —Patanjali

49. “Yoga begins right where I am – not where I was yesterday or where I long to be.” ― Linda Sparrowe

50. “Yoga means addition – addition of energy, strength and beauty to body, mind and soul.” — Amit Ray

51. “Calming the mind is yoga. Not just standing on the head.” — Swami Satchidananda

52. “In asana practice we learn to cherish each breath, to cherish every cell in our bodies. The time we spend on the mat is love in action” — Rolf Gates ( Inspirational Yoga Quotes )

53. “If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself.” — Becca Lee

54. “There is always room for change, but you have to be open to that change.” — Kathryn Budig

55. “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” — Thich Nhat Hanh

56. “The most important pieces of equipment you need for doing yoga are your body and your mind.” — Rodney Yee ( Inspirational Yoga Quotes )

57. “Remember, it doesn’t matter how deep into a posture you go – what does matter is who you are when you get there.” ― Max Strom

58. “Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.” — B.K.S. Iyengar ( Inspirational Yoga Quotes )

Yoga sayings

59. “Most people have no idea how good their body is designed to feel.” ― Kevin Trudeau

60. “The problem with introspection is that it has no end.” — Philip K. Dick

61. “Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” — B.K.S. Iyengar ( Inspirational Yoga Quotes )

62. “Doing anything with attention to how you feel is doing yoga.” — Jean Couch

63. “The body benefits from movement, and the mind benefits from stillness.” — Sakyong Mipham

64. “Stretching your body and mind is essential to avoid rigidity.” ― Haresh Sippy

65. “Change only happens in the present moment. The past is already done. The future is just energy and intention.” — Kino MacGregor ( Inspirational Yoga Quotes )

66. “To perform every action artfully is yoga.” ― Swami Kripa

67. “You cannot always control what goes on outside, but you can always control what goes on inside.” — Wayne Dyer ( Inspirational Yoga Quotes )

68. “Yoga does not transform the way we see things, it transforms the person who sees.” — B.K.S. Iyengar

69. “When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.” — Petri Räisänen

70. “Yoga becomes one lifelong journey to internal revelation.” — Aadil Palkhivala

71. “When you find peace within yourself, you become the kind of person who can live at peace with others.” — Peace Pilgrim

72. “Inner peace begins the moment you choose not to allow another person or event to control your emotions.” — Pema Chödrön Yoga Quotes

73. “There will always be people who can do it better than you, but that’s a good thing! Start to see competition as inspiration — without envy.” — Kathryn Budig

74. “Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. Energy within and energy without.” — Ymber Delecto

75. “The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” — Socrates ( Inspirational Yoga Quotes )

Yoga quotes short

76. “Yoga is not about self-improvement. It’s about self-acceptance.” — Gurmukh Kaur Khalsa

77. “A flower does not think of competing to the flower next to it. It just blooms.” — Zen Shin

78. “To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else’s eyes.” — Pema Chödrön ( yoga quotes for motivation )

79. “Yoga is a way of moving into stillness in order to experience the truth of who you are.” ― Erich Schiffmann

80. “The very heart of yoga practice is abhyasa – steady effort in the direction you want to go.” — Sally Kempton ( Inspirational Yoga Quotes )

81. “If you fall over, you fall over. If you have to stop, you stop. But you start again. Just like life itself, you start again.” — Gurmukh Kaur Khalsa

82. “It is only when the mind is free from the old that it meets everything anew, and in that there is joy.”― Jiddu Krishnamurti

83. “People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily.” — Zig Ziglar Yoga Quotes

84. “Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.” — Amit Ray

85. “Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.” — Sri Dharma Mittra

86. “Yoga does not always cure stress. It neutralizes it through increasing awareness and by changing self-perception.” — Debasish Mridha ( Inspirational Yoga Quotes )

87. “The nature of yoga is to shine the light of awareness into the darkest corners of the body.” — Jason Crandell

88. “You may not be able to control the whole world, but you may learn to control your inner world through yoga.” — Debasish Mridha ( Inspirational Yoga Quotes )

Yoga quotes about life

89. “Yoga does not just change the way we see things, it transforms the person who sees.” ― B.K.S Iyengar

90. “Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.” — Svātmārāma ( Inspirational Yoga Quotes )

91. “That’s why it’s called a practice. We have to practice a practice if it is to be of value.” — Peace Pilgrim

92. “Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.” ― Amit Ray ( Inspirational Yoga Quotes )

93. “True meditation is about being fully present with everything that is–including discomfort and challenges. It is not an escape from life.” — Craig Hamilton

94. “The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.” ― T.K.V. Desikachar

95. Yoga is a skill in action-The Bhagavad Gita ( Inspirational Yoga Quotes )

96. Yoga is a mirror to look at ourselves from within-B K S Iyengar

97. The attitude of gratitude is the highest yoga–Yogi Bhajan ( Inspirational Yoga Quotes )

98. When we come to know who we truly are, we will see ourselves in all people-Mata Amritanandamayi

99. I cannot always control what goes on outside. But I can always control what goes on inside-Wayne Dyer

100. Yoga is the artwork of awareness on the canvas of body, mind, and soul-Amit Ray

Yoga quotes about peace

101. The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms. — Thich Nhat Hanh

102. The more regular and the more deeply you meditate, the sooner you will find yourself acting always from a centre of inner peace . — J. Donald Walters

103. Meditation is silence, energising and fulfilling. Silent is the eloquent expression of the inexpressible. — Sri Chinmoy ( Inspirational Yoga Quotes )

104. Learn to calm down the winds of your mind, and you will enjoy great inner peace. — Remez Sasson

105. Inner peace begins the moment you choose not to allow another person or event to control your emotions. — Pema Chodron

106. Chasing after the world brings chaos. Allowing it all to come to me, brings peace. — Zen Gatha

107. In our uniquely human capacity of connecting movement with breath, peace and spiritual meaning, yoga is born. — Gurmukh Kaur Khalsa

108. Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness. — Indra Devi

109. Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life. ― B.K.S. Iyengar ( Inspirational Yoga Quotes )

110. The nature of the Soul is bliss, peace, unchanging. We have not to get it, we have it; only wash away the dross and see it. — Swami Vivekananda

Funny yoga quotes

111. “I’ve got 99 problems but I’m going to yoga to ignore them for an hour.”

112. “Yoga instructor just emailed to say class is moved and thanks for our flexibility.”

113. “Yoga class helps me calm down from the agonizing stress of trying to get to yoga class on time.”

114. “My yoga mat is a magic carpet. When I’m on it I discover places I never knew existed.”

115. “You can’t buy happiness but you can do yoga and that’s kind of the same thing.”

116. “Please grant me the coffee to change the things I can and the yoga to accept the things I cannot.”

117. “It’s funny when people think ‘yoga people’ are supposed to be calm. No. We’re all here because we’re nuts!” ( Inspirational Yoga Quotes )

118. “Yogasm: That feeling of bliss when you’re done working your ass at yoga.”

119. “The word f*ck is a form of meditation. The more you exercise it, the more your throat chakra clears.”

120. “Wow my yoga teacher knows exactly how long five deep breaths are. Said no one ever.”

121. “You’re my reason to get up in the morning. Just kidding. I have yoga.”

122. “I don’t trust anyone who doesn’t like pizza, puppies or yoga.”

123. “If cauliflower can become pizza, then you can certainly do a handstand one day.”

124. “Yoga is kind of like a taco. Your shell will break, it may be messy at times but getting to the good stuff is totally worth it.”

125. “Yoga teacher: I have some fun things in store for todays class. Me: So..we’re going to die”

126. “Sometimes you need yoga. Other times you need wine. Sometimes you need both.”

127. “Did you know that 10 to 60 minutes of yoga per day can reduce your risk of not giving a crap?”

128. “Some days you eat salads and do yoga. Some days you eat cupcakes and refuse to put on pants. It’s called balance.” ( Inspirational Yoga Quotes )

129. “The hardest part of yoga class is wiggling your fingers and toes after five minutes of Savasana.”

130. “Thanks to yoga, I now gently stretch to conclusions rather than jumping to them.“ ( Inspirational Yoga Quotes )

Yoga quotes about strength

131. “A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.” – T. Guillemets

132. “Yoga is almost like music in a way; there’s no end to it.” – Sting

133. “By embracing your mother wound as your yoga, you transform what has been a hindrance in your life into a teacher of the heart.” – Phillip Moffitt

134. “You cannot always control what goes on outside. But you can always control what goes on inside.” – Wayne Dyer ( Inspirational Yoga Quotes )

135. “Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. Energy within and energy without.” – Ymber Delecto

136. “The most important pieces of equipment you need for doing yoga are your body and your mind.” – Rodney Yee

137. “Yoga has a sly, clever way of short-circuiting the mental patterns that cause anxiety.”- Baxter Bell

138. “When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.” – B.K.S. Iyengar ( Inspirational Yoga Quotes )

139. “This world is your body. This world is a great school; This world is your silent teacher.” – Swami Sivananda

140. “When asked what gift he wanted for his birthday, the yogi replied: I wish no gifts, only presence.” – Anonymous ( Inspirational Yoga Quotes )

Yoga quotes about balance

141. “When we push for immediate results and instant healing, we never inhabit the important in-between phase, which is where much of the learning and growth happen.” – Bo Forbes

142. “Yoga is not about self-improvement, it’s about self-acceptance.” – Gurmukh Kaur Khalsa

143. “When the breath wanders, the mind is also unsteady. But when the breath is calmed, the mind too will be still.” – Hatha Yoga Pradipika

144. “Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions. “— B.K.S. Iyengar

145. “Yoga takes you closer to your true nature. Yoga, with its techniques, helps you to harmonize with nature. Peace is our very nature, and Yoga leads you to inner peace. — Sri Sri Ravi Shankar

146. “The yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal. The goal is serenity. Balance. Truly finding peace in your own skin.” — Rachel Brathen

147. Yoga means ‘union’. It is often interpreted as the union of mind, body, and soul, and can provide perfect harmony and balance. — Nancy Hine ( Inspirational Yoga Quotes )

148. “Make an attitude to be in gratitude, you will find the whole Universe will come to you.” – Yogi Bhajan

149. “Remember, it doesn’t matter how deep into a posture you go – what does matter is who you are when you get there.” – Max Strom

150. “Put your heart, mind, intellect, and soul even into your smallest acts. This is the secret of success.” – Swami Sivananda ( Inspirational Yoga Quotes )

Yoga quotes for instagram

151. “Diamonds were once a girl’s best friend then yoga pants happened.”

152. “Yoga Pants: Because jeans are stressful and you don’t need that in your life.”

153. “Embrace the messy hair and yoga clothes.” ( Inspirational Yoga Quotes )

154. “You can’t buy happiness, but you can buy yoga clothes and that’s basically the same thing.”

155. “Me to my students every day: Close your eyes. If you can still see me, it could be a sign that your eyes are still open.”

156. “Did you know that just 10 minutes of yoga per day can seriously reduce your risk of caring about what people think.”

157. There are so many different kinds of yoga. Find which is best for you. Just Breathe.

158. “Some days you eat salads and do yoga. Some days you eat cupcakes and refuse to put on pants. It’s called balance.” ( Inspirational Yoga Quotes )

159. “Throw your hair in a bun. Downward Dog like a boss. And handle it.”

160. My ideal morning includes coffee, quiet time, and yoga. Sometimes I get two out of three. #yoga #morning

Mmeena

Mmeena, the heart behind MorningPicHD, is a fervent believer in the power of words. Dedicated to curating messages and quotes that resonate, she’s made it her mission to brighten days and inspire moments. Connect with her world of inspiration on Twitter and dive into visual storytelling on Pinterest. With Mmeena, every word is heartfelt, every message profound.